- Rest
- Ice
- Avoiding the physical activities that are contributing to overuse of the tendons.
- NSAID's ( Non-Steriodal Anti-Inflammatory Drugs )
- Physical Therapy
- Electrical Stimulation
- Cortisone injections
Cortisone Injections may be useful as tennis elbow treatments escalate. Cortisone helps to reduce pain and inflammation, but they are used sparingly due to potential side effects.